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Metaqua Water Exercise Program
No Pain, Just Gain
Easy to learn and will last you a lifetime
Extremely enjoyable
Suitable for all ages, fitness levels & swimming abilities
Affordable & suitable for use in in almost any size pool.
Australia's Favourite self-paced, low-impact aqua Fitness program for every body, every age, every ability.
Metaqua Water Exercise Program
Metaqua is a unique, self-paced water exercise program designed for all ages and abilities. With 20 easy-to-learn exercises, Metaqua helps you build strength, improve wellbeing, and enjoy movement—no swimming skills required!
- Metaqua is self-paced & easy to learn
- Metaqua is suitable for all fitness levels
- Your head stays above water
- No swimming skills needed
- Enjoy a range of fitness, mobility and health benefits
- Metaqua is not aqua aerobics & not lap swimming
Download a Free Sample of The Program (No Email)
Who Can Benefit from Metaqua?
Metaqua is for anyone looking for an enjoyable way to achieve muscle tone, strength, good posture, weight loss.
Metaqua Benefits
Metaqua is highly accessible because it’s low-impact, safe, adaptable to all fitness levels, and allows participants to go at their own pace. The simple water-based exercises are easy on the joints, and safe for a wide range of people with different abilities and health challenges.
Metaqua is designed using only affordable, simple equipment.
What conditions can Metaqua help improve?
